Live Online Course: Yoga can do it! Yoga in medicine

sam., 10 octobre 2020 – dim., 18 octobre 2020
18h00 – 19h30

With Chandrika, Cordula Interthal

Gynaecologist, Ayurvedic therapist and yoga teacher at the Sivananda Yoga centres, co-author of the new Sivananda Ayurveda book

From the brain to blood pressure and the immune system to bone density: Yoga is good for your health!

In these workshops the yoga experience becomes real life health. We get a glimpse into the medical profession as they examine yoga and learn how deeply all aspects of yoga benefit body, brain and mind.

Saturday/Sunday, 10/11 October & Saturday/Sunday, 17/18 October

In English with translation into German and Spanish

Day 1

• Mental health and a rejuvenated brain
• Pranayama, depression and anxiety

Day 2

• Heart, blood pressure and healthy blood vessels
• A relaxed and strong immune system
• Strong bones with daily Yoga

Day 3

• Helping others and your own health
• Positive thinking, stress and a life worth living

Day 4

• Holding your breath, an ancient anti-aging method
• The Yoga lifestyle, cancer and the genes

Lors de votre inscription, vous serez dirigé vers le système international de paiement par carte de crédit “Stripe”. Une fois le paiement accepté, vous recevrez un e-mail de confirmation avec le lien vers le cours en ligne.

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